Process & Meditation Group: Jan 21, 2019
Group space limited to 4 adult clients per session Jan 21, 2019. This group will incorporate meditation, journaling, art therapy, mindfulness, relaxation techniques, and talk therapy to help clients increase understanding of emotions, quiet their minds, and process thoughts. This is a gentle, peaceful approach to relieving feelings of anxiety, depression, stress, and anger. The environment provided will be low stress. Please join us for a time of healing and refreshment. Please email
Time: 6:30 pm to 7:45 pm
Cost: $40
Christian Meditation & Process Group: Jan 28, 2019
Group space limited to 4 adult clients per session Jan 28, 2019. This group will incorporate meditation on Scripture, journaling, art therapy, mindfulness, relaxation techniques, and talk therapy to help clients increase understanding of emotions, quiet their minds, and process thoughts. This is a gentle, peaceful approach to relieving feelings of anxiety, depression, stress, and anger. The environment provided will be low stress. Please join us for a time of healing and refreshment. Please email to request a sign up form.
Time: 6:30 pm to 7:45 pm
Cost: $40